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Therapeutic Raw Chocolate Brownies!

As you might know or not - I'm not one for denying or restricting.  It's more a matter of retraining your tastebuds to like wholesome naturally sweet food again.

However, these brownies are absolutely delish!  All natural, all raw and very filling.  They nourish both the body and the emotions - and because of the doTERRA oils used, they're therapeutic!  That's food! lol

If you feel like something sweet and chocolaty go for it - these brownies do the trick.

(Please only use doTERRA oils. They're the only ones I can vouch for absolute purity and safety for internal use. It can be extremely dangerous to ingest any essential oil that isn't labelled suitable for internal consumption.)

 

2 1/2  cups pitted dates

1 ½ cups pecans (or almonds or walnuts or a mix of them)

6 tbsp cocoa powder (go for raw but if you can’t find, plain unsweetened cocoa powder is fine)

1 tsp vanilla extract

A couple of tsps water

 

¼ cup cocoa powder...

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When The Heart Aches

Essential Oils for Grief, Loss and Sadness
 
Recently, I've been speaking with a number of women who're going through bereavement. Grieving is a healthy and natural process, as I'm sure you're aware.  However, in our busy lives, it's so often suppressed because we don't have the space or support to be held in it;  or it can be just too overwhelming and we find it impossible to attend to what we need to in our lives. 
 
The oil blend which is a powerful helper for grief, loss and missing is Console. Over and over again, I've witnessed the incredible efficacy of it whether the loss is recent or from years ago. 
 
Apply Console a few times a day over the heart chakra (chest) area (I suggest getting the Console Touch as already diluted in a rollerball), and on the pulse points. (Little and often is the key as always!)  It smells sweetly floral. 
 
Not only...
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