* CLEANSE & RESET Spring 2023 * Registration now open *
Home About Marisha Work With Me Blog Contact
Free Essential Oils eBook

BLOG

How Mindfulness can help transfrom your relationship with food...

Categories

All Categories anxiety appetite ashwagandha ayurvedic beauty bingeing blood sugars body body image breath circulation connection cypress oil eating disharmony emotional eating emotional support emotional wellbeing essential oils grief hunger immunity light mindful eating mindfulness nature non-judgement radiant nourishment recipes recovery reflection relapse satiation self-confidence shame spirit sweet transformation wholefood wholefood recipes

Don't miss my monthly newsletter!  

Join me on a journey of transformation, nourishment, and Joy...

  • Receive The 12 Conscious Eating Tips download (immediately)
  • Receive the monthly newsletter (with a featured recipe and essential oil tips).
Sign Up Here