Tasting Freedom Together

14th January to 23rd January 2023

Eat freely without fear, frustration, shame, and self-sabotage; cultivate a joyful relationship with food and liberate your Light!

Using The Tasting Freedom Menu framework and with personal support from myself: in this group mentoring, you will access the experience, expertise, and effective tools & tips accumulated over the last twenty-five years, so you may rediscover joy and freedom with food again. 

"This is not about managing an issue, this is about transforming it!" - AH, Dublin

Liberating Astrology

Liberating Astrology offers a dynamic and soul-centred exploration of your unique chart.  Your personal astrological chart is a blueprint of what you are here to learn, cultivate and transcend.

In these sessions, I combine interpretation, insight and guidance, to give you a greater understanding of this fundamental blueprint you were born with.

And if you're wondering what astrology has to do with nourishment - the answer is everything!  Astrology can reveal what we need for spiritual fulfilment, emotional security, creative freedom, physical nurturing and how we can help ourselves in experiencing the unique potential that we are! 

Nourishing Light's Cleanse & Reset - Spring 2023

The whole food detox that transforms your relationship with food.

Detoxes have limited benefit if we return to the same self-destructive habits - especially our eating habits.  During this Cleanse, you'll be given the practical 'know-how' and guided on how to 'reset' your relationship with food...and your body.  So that your eating supports your health, joy and freedom to live your fullest potential!

Mentoring

Please use the Contact Me link to find out more about working with me one-to-one.