HOW you eat is as important as WHAT you eat.

In this small and intimate workshop you'll learn: .

• the simple and powerful practice of Conscious Eating 
• the Five Hungers
• the Wisdom of the Body
• how to hear that Wisdom

A communal lunch is included.

**PLEASE NOTE THIS PAYMENT IS NON-REFUNDABLE IF CANCELLED A FULL SEVEN DAYS BEFORE THE EVENT.  

UP TO A WEEK BEFORE IT IS REFUNDABLE FOR THE FULL AMOUNT MINUS THE CARD OR PAYPAL PROCESSING FEES ENTAILED TO REFUND**