One Week Conscious Eating Experience
Join in April 4 - 8, 2022
Discover the habits that will help you elevate your eating!
So many of us know the healthy foods that we 'should' be nourishing our bodies with, but the practical application day to day is difficult.
For one week, focus on your 'how' to eat; building the practical habits that transform your daily eating!
You don't have to go anywhere.
This is completely virtual.
Live your life as you normally do, but infused with Conscious Eating support.
Because gaining a long term healthy eating lifestyle doesn't happen in a vacuum.
It happens while you're at work, school, running errands, dining with friends and being with your family.
Infuse Your Mealtimes with Helpful Habits
Participate for free and give yourself the kickstart you need.
No Rules, Only Tools
5 days of Conscious Eating tips and tools via email* to help guide you and reinforce actionable daily habits.
Heart Centered Support & Recipes
Access to the private Facebook group with tips, extra support and Q&A opportunities.
*Always feel confident that I will NEVER sell or share your email or other information. Unsubscribe at any time. <3
Yes, I Want Healthy Eating Habits!
Here's What to Expect:
- You will get an invitation to join the 5 Day Conscious Eating Infusion private group on Facebook
I'll be posting support and tips to give you practical applications to help build healthy habits - April 4th - 8th expect a daily email from me with the Conscious Eating Focus of the day
- Expect to learn how to listen to your body's cues and feel when your tummy is full
- Allow yourself to enjoy meals with tools that help you to neither overeat nor feel shame nor discomfort after a meal
- Experience applications that allow you to be kind to yourself; as you are to others. You deserve kindness as well!
Join Free and Participate on April 4th - 8th, 2022
Sign Up to Get Access to Support
A warm-hearted welcome,
My name is Marisha Horsman, and for the past 22 years, I’ve travelled the path of radiant nourishment.
I'm a holistic health guide, wholefood enthusiast and avid explorer of body, mind & spirit.
And I'm devoted to helping women awaken through healing their relationship with food and their body.
However long you've struggled with food, Nourishing Light shines the way for you to enjoy food harmony whilst discovering your innate beauty, joy and light.
Let's begin together...
~Marisha
Sign Up to Get Your Access to the Daily Support & Tips
Participate on April 4th - 8th, 2022
Yes, Teach Me to Eat Mindfully!
Past Experiences...
~Ranjana
"...I loved listening to Marisha's experiences, wisdom and effective life hacks. On top of that she checked in on the group regularly with messages and insights, making each one of us feel special and loved..."
~Suzanne
"Marisha has helped me see clearly the mindset I had around my meals were not serving me. I was eating mindlessly, when I was already full, or bored. She has given me tools to help me slow down. I'm able to recognize those moments now. I don't feel bloated or regretful after my meals anymore."
