What you receive in Tasting Freedom Mentoring:
- Access to an authentic and skilled mentor who can address your relationship with food on all levels of your being (and having been there herself, understands the struggle and challenges well).
- 9 x One-to-One 90-minute sessions (via Zoom). These sessions are the heart of the mentoring and use the all-encompassing Tasting Freedom Menu framework: which is essential if you wish to be free for life!
- 1 x Liberating Astrology Session. This in-depth session helps us uncover your unique emotional patterns, gifts, obstacles, life lessons and path of soul fulfilment.
- Supporting pdfs, audios, videos and custom-designed meditations uploaded to your online portal with each session for ease of access.
- WhatsApp support (text and voicemail). I have your back when things are challenging or confusing!
- Tools and techniques to support your emotional well-being so you can self-apply and empower yourself long after the course has finished.
- The Retraining Your Taste Buds Process. An enjoyable and proven way to transition onto healthy food smoothly and without 'blowing it'.
- The extraordinary and simple practice of Conscious Eating. This transformative approach to food is so much more than mindfulness.
- Essential Oil Guidance. Receive pointers, blends and information on therapeutic-grade essential oils to elevate and support your transformation.
- Once a client, always cherished. Be among the first to receive news of upcoming courses and invitations to events, retreats and gatherings within the Nourishing Light Community.
